Understand Options For Better Sleep With Chicago Area Sleep Medicine Center

By Harriett Simington


Insomnia is one of the primary types of this problem. It is defined as the inability to doze off or remain that way during the night. Help is found at the Chicago Sleep Medicine Center.

This branch of medicine is a relatively recent field. The initial help clinics were started in the 1970s. Any licensed physician could establish a laboratory to study the disorders until 1999.

The Chicago area has six clinics staffed by board-certified doctors. Postgraduate training is completed. The clinics are accredited by the Academy of Sleep Medicine.

One troubling disorder is sleep apnea. It is distinguished by abnormal breathing that is subject to stops and starts. Usually, these individuals snore loudly throughout the night. Narcolepsy is typified by the person dozing off at unexpected times.

Insomnia, the inability to slumber is sharply contrasted with hypersomnia. The hypersomniac dozes for abnormally long periods of time. Other types are night terrors and sleepwalking.

A physical sickness may lead to some of these disorders. Mental illnesses may be responsible for other cases. Abuse of alcohol or illegal drugs may be another cause. These factors must be taken care of first.

A driver who is deprived of adequate rest is more likely to have a traffic accident than one who is drunk. Thirty-one percent of the fatalities among truck drivers are caused by fatigue. Twenty-nine percent are said to be caused by alcohol or drugs.

Circadian Rhythm is related to sleeping at the appropriate time. The sufferer cannot fall asleep at what should be bedtime. Then, he or she will find it difficult to wake up. Needless to say, this leads to not being alert in school or at work.

Circadian Rhythm has to do with temperature, hormonal levels and metabolism. A complex set of circumstances relate to light and dark, how light travels from the eyes to the brain and sometimes age. The body clock is, in an unaffected individual, synchronized in a twenty-four cycle.




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