Ginseng Side Effects - How To Avoid Them

By Bill Kant


The recognition of ginseng is increasing across the world. Its expanding acceptance is due to its various health benefits such as promoting sexual function, enhancing memory, preventing inflammation, preventing cancer, improving moods and improving energy levels. Although it is known for its many benefits, it would be crucial to find out about ginseng side effects before having the herb on a regular basis. By understanding the side effects, the consumer will be able to take the supplement safely without the risk of negative reactions.

Based on a study by the medical center at University of Maryland, it was validated that ginseng can decrease the amount of sugar inside the blood vessels. It sometimes might lead to a condition known as hypoglycemia that the level of sugar in the blood falls way too low. To stop such an incidence, it is suggested to have ginseng with food.

People who suffer from high or low blood pressure level must be cautious when consuming ginseng herb. Research has confirmed that this herb contains compounds which could activate these health conditions to become even worse. It is advisable for these individuals to use ginseng while monitored by a medical professional. In the event of any negative reaction, its use needs to be stopped immediately.

Some can feel anxiousness and sleeplessness subsequent to using ginseng. If one experiences sleeping disorders for many nights, it can contribute to an extreme physical and mental impairment. Anxiety in contrast will impact different body processes such as it will trigger a boost in the heart rate, increased blood pressure level and respiration rate. It will not be a good ideal to keep taking ginseng supplement if one of these unwanted effects occurs. Sometimes the adverse reactions will arise caused by consuming too much of the herb which could be avoided by reducing the intake. If the side effects are still experienced even with small amounts, it is safe to discontinue its use entirely.

For those using blood thinners, it is safe to quit consuming ginseng for a while. Blood thinners are utilized to eliminate clots in the blood system to prevent health conditions such as stroke or cancer. Anytime blood thinners which include Aspirin, Coumadin or Warfarin are mixed with ginseng, the drug may lose its usefulness.

Just like with everyday drugs, there may be reactions with ginseng. Allergic reactions are typically in the type of itchiness, soreness of tongue as well as skin bumps. If an allergic reaction develops after using ginseng, stop using the herbal plant and speak with a medical doctor right away.




About the Author:



No comments:

Post a Comment