When high levels of nutrients, adequate sunshine and the right temperatures prevail, a murky, pervasive, substance may develop in certain bodies of water. Called an algal bloom, this phenomenon is actually a microscopic population explosion. Most varieties of this organism are not normally eaten by humans, and a few can actually be harmful. Some edible species have become the source of blue green algae supplements, a popular dietary addition.
These tiny creatures are fascinating. Although their distinctive color makes them seem like true plants, they are actually not that simple to classify. They do exhibit many plant-like characteristics, but some of their internal functions more closely resemble those of bacteria. This dual personality has allowed them to survive on Earth for eons, adapting to hostile environments that would have doomed other creatures.
Products made from algae include agar, usually derived from salt-water members of this family. Some varieties are named for their characteristic cyan blue color, which occurs as a result of bacterial photosynthesis, a method of deriving energy directly from sunlight normally used only by plants. When processed into consumable tablets or powder, some of the products made from algae have been glowingly called the most promising food of the future.
The designation as super-food may be hyperbole, but it is true that this product family has created a new market. Klamath Lake in southern Oregon is one of the best farming locations due to the local climatic conditions and a lack of pollution. Most commercial growers harvest types of Spirulina, which contains the highest levels of nutrients and can be controlled relatively easily.
The excitement these products generate among health-conscious consumers is easy to understand. Because of their unique internal processes, the same factors that give them their vibrant color also makes them higher in beta-carotene and vegetable proteins. Their anti-oxidant characteristics are well-known, and they also contain essential minerals and vitamins. These substances have been the source of substantial health claims.
Although few of those benefits are scientifically proven, advocates suggest using it to aid in weight loss, to ease depression and anxiety, or to address female reproductive health issues. The substance is said to boost the immune system and even reduce early stages of oral cancer, while eliminating chronic fatigue due to low energy levels. Some of the products are even recommended as a way to help conquer ADHD, or attention-hyperactivity disorder.
Even though it does provide excellent nutritional support, some extreme claims regarding inherent, beneficial properties cannot actually be proven, and have generated legal actions and controversy. Although there is no realistic evidence against taking this supplement over the long term, any claims about actual medical advantages fall into the area of subjective interpretation, and are different for every user.
Regarded as food supplement and not a medication, the substance can be taken in pill form, sprinkled over other dishes, or combined with juice or water. Over-dosing is next to impossible, although pregnant women are advised to discontinue use. People who use it daily report an increase in energy and a greater sense of physical well-being, with an improvement in many physical functions.
These tiny creatures are fascinating. Although their distinctive color makes them seem like true plants, they are actually not that simple to classify. They do exhibit many plant-like characteristics, but some of their internal functions more closely resemble those of bacteria. This dual personality has allowed them to survive on Earth for eons, adapting to hostile environments that would have doomed other creatures.
Products made from algae include agar, usually derived from salt-water members of this family. Some varieties are named for their characteristic cyan blue color, which occurs as a result of bacterial photosynthesis, a method of deriving energy directly from sunlight normally used only by plants. When processed into consumable tablets or powder, some of the products made from algae have been glowingly called the most promising food of the future.
The designation as super-food may be hyperbole, but it is true that this product family has created a new market. Klamath Lake in southern Oregon is one of the best farming locations due to the local climatic conditions and a lack of pollution. Most commercial growers harvest types of Spirulina, which contains the highest levels of nutrients and can be controlled relatively easily.
The excitement these products generate among health-conscious consumers is easy to understand. Because of their unique internal processes, the same factors that give them their vibrant color also makes them higher in beta-carotene and vegetable proteins. Their anti-oxidant characteristics are well-known, and they also contain essential minerals and vitamins. These substances have been the source of substantial health claims.
Although few of those benefits are scientifically proven, advocates suggest using it to aid in weight loss, to ease depression and anxiety, or to address female reproductive health issues. The substance is said to boost the immune system and even reduce early stages of oral cancer, while eliminating chronic fatigue due to low energy levels. Some of the products are even recommended as a way to help conquer ADHD, or attention-hyperactivity disorder.
Even though it does provide excellent nutritional support, some extreme claims regarding inherent, beneficial properties cannot actually be proven, and have generated legal actions and controversy. Although there is no realistic evidence against taking this supplement over the long term, any claims about actual medical advantages fall into the area of subjective interpretation, and are different for every user.
Regarded as food supplement and not a medication, the substance can be taken in pill form, sprinkled over other dishes, or combined with juice or water. Over-dosing is next to impossible, although pregnant women are advised to discontinue use. People who use it daily report an increase in energy and a greater sense of physical well-being, with an improvement in many physical functions.
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